I’m Glad You’re Here
You’ve been through something that changed you.
Now it’s time to figure out who you are on the other side.
I offer meaning-centered coaching for people navigating trauma, loss, burnout, and major life transitions so you can make sense of what you’ve been through, reconnect with yourself, and move forward with clarity and purpose.
Luna Existential Coaching
A space for honest exploration, healing, and direction.
When life shifts in ways you didn’t expect, through trauma, loss, burnout, or profound change, it can leave you feeling disconnected from yourself and uncertain about what comes next.
This work is about helping you slow down and make sense of your experience. Not by rushing to solutions, but by understanding what you’ve lived through and how it has shaped you.
Together, we explore the deeper questions that often surface in these moments.
Who am I now? What matters to me? How do I move forward from here?
This approach is influenced by the work of Viktor Frankl and principles of logotherapy, with a focus on helping you find clarity and direction within your own life.
I help with:
- Trauma and emotional recovery
- Narcissistic abuse
- Burnout
- Divorce and identity shifts
- Loss and grief
- Major life transitions
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Viktor Frankl
What this work is
What you’ll gain
This is not therapy. It is not about quick fixes or surface-level advice.
It is a collaborative space where we look at your experiences with honesty and care, without pathologizing your pain or trying to force it into a framework that does not fit.
The focus is on helping you understand your experiences, reconnect with your internal compass, and begin moving forward with intention.
Through this work, you can begin to:
- Make sense of what you’ve been through
- Reconnect with your sense of self
- Understand your patterns, fears, and values more clearly
- Feel more confident in your decisions
- Move forward with greater clarity and direction
Heal from trauma
Focusing on areas of narcissistic abuse, emotional or childhood trauma, divorce, death, major life transitions
Find meaning
Processing and reframing life’s traumas as a part of your personal story to regain power and perspective
Be yourself
A nonjudgmental safe space for you to heal and learn to find yourself again, at your pace.