I’m Glad You’re Here

Welcome to a place of healing and honest exploration, where trauma meets transformation. I offer meaning-centered recovery coaching to help you make sense of life and reconnect with your true self. Together we will help you discover a renewed sense of purpose and direction — on your terms.

Welcome to Luna Existential Coaching

A Journey of Self-Discovery

In a world filled with constant change, demands, and uncertainty, it’s easy to feel disconnected from who you truly are or what you deeply want from life. Existential coaching is about helping you explore your authentic self, find meaning in your experiences, and navigate the complexities of existence with clarity, purpose, and resilience.

This coaching approach is rooted in both psychology and existential philosophy, which encourages individuals to confront life’s fundamental questions—Who am I? Why am I here? What really matters? It’s not about providing quick fixes or easy answers, but about empowering you to live a life that is true to your values, passions, and unique purpose.

Whether you are hearing from trauma, coping with loss, or facing a major life transition, this work offers a non-clinical, compassionate space to process what you’ve lived through and help you move forward with purpose. Rather than pathologizing your pain, we meet it with curiosity and care—honoring your resilience and helping you reconnect with your inner strength and sense of direction.

Through existential coaching, you will embark on a journey of self-awareness, critical reflection, and personal growth. Together, we will explore the deeper layers of your life—your beliefs, fears, dreams, and choices—helping you reclaim your agency and create a life that aligns with your deepest truths.

Whether you’re feeling stuck, seeking healing, or longing to make more meaningful decisions, existential coaching is designed to support you through life’s big questions and transitions with confidence, compassion, encouragement, and insight.

Are you ready to uncover your potential? Let’s begin.

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

Viktor Frankl

Existential Coaching

What this work is

This is not therapy. It’s not advice. It’s a collaborative space to explore meaning, healing, and the deeper questions of life.

Focus in areas of narcissistic abuse, emotional or childhood trauma, divorce, death, major life transitions

Processing and reframing life’s traumas as a part of your personal story to regain power and perspective

Being yourself

A nonjudgmental safe space for you to heal and learn to find yourself again, at your pace.

Start Your Journey

Let’s talk

This site is still under development as I build my practice. If you are ready to start exploring your potential, please use this form to get in touch with me. I will contact you to discuss our options.

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